Therapist psychology today. It is important to find a therapist with whom you feel comfortable, who is responsive to questions and concerns, and who can communicate effectively with you. Choosing a therapist who is familiar ...

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Humanistic Therapy. Reviewed by Psychology Today Staff. Humanistic therapy, also known as humanism, is a form of talk therapy that focuses on a person’s individual nature, rather than assuming ...

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Yes; with therapy, it is possible to restore normal functioning and reduce—or in some cases eliminate—trauma-related symptoms such as anger, guilt, insomnia, flashbacks, and hypervigilance.

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